whaleyland's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
173.0 lb Lost so far: 13.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
2097 kcal Fat: 66.10g | Prot: 53.05g | Carb: 320.13g.   Breakfast: Chocolate Chip Waffles. Lunch: Stuffed Soft Pretzel filled with Jalapeño-n-Cheese, Mountain Dew, Baby Carrots, Nacho Cheese, Tortilla Corn Chips, Root Beer. Dinner: Sourdough Dinner Roll,  COND SOUP TOMATO, Light Soft Spread. Snacks/Other: Multi Vites Gummy Vitamins, Omega 3 Gummy Vitamins, Fiber Gummies. more...
on diet whaleyland's own diet  

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JanelleTrojano recorded a Weigh In at 150.0 lb.
maurined supported kristenprovencher's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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sweh updated their Exercise Diary.
Andr recorded a Weigh In at 172.8 lb.
poohle supported Frosty Heimdall's Weigh In.
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