whaleyland's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
176.0 lb Lost so far: 10.5 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
2263 kcal Fat: 69.05g | Prot: 49.70g | Carb: 367.57g.   Breakfast: Chocolate Chip Waffles, WONKA NERDS JELLY BEANS, 100% Pure Apple Juice. Lunch: Strawberry Jelly, Sugar Cookie, 14" Pepperoni Pizza, Bananas, Reduced Fat Creamy Peanut Butter, Whole Grain White Bread, Dr. Pepper. Dinner: Pasta Shells, Chocolate Fudge, Cheddar Cheese, Butter (Salted), Toasted White Bread. Snacks/Other: Multi Vites Gummy Vitamins, Fiber Gummies, Omega 3 Gummy Vitamins. more...
2130 kcal Activities & Exercise: EA Sports - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

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