whaleyland's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
176.0 lb Lost so far: 10.5 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
2263 kcal Fat: 69.05g | Prot: 49.70g | Carb: 367.57g.   Breakfast: Chocolate Chip Waffles, WONKA NERDS JELLY BEANS, 100% Pure Apple Juice. Lunch: Bananas, Reduced Fat Creamy Peanut Butter, Whole Grain White Bread, Strawberry Jelly, Dr. Pepper, 14" Pepperoni Pizza, Sugar Cookie. Dinner: Chocolate Fudge, Pasta Shells, Toasted White Bread, Cheddar Cheese, Butter (Salted). Snacks/Other: Multi Vites Gummy Vitamins, Omega 3 Gummy Vitamins, Fiber Gummies. more...
2130 kcal Activities & Exercise: EA Sports - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet   losing 1.2 lb a week

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