whaleyland's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
184.5 lb Lost so far: 2.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:
3669 kcal Fat: 147.92g | Prot: 128.28g | Carb: 463.53g.   Breakfast: 2% Milk American Cheese Singles, Milk (Nonfat), Light Maple Syrup, Egg, Vegetable Oil, Buttermilk Complete Pancake Mix. Lunch: Chicken Jumbo Franks, Tomato Ketchup, Hot Dog Buns, Sparkling Cider, Milk (Nonfat). Dinner: Breadstick (with Garlic-Butter Spread), Alfredo Dipping Sauce, Cheese Ravioli with Marinara Sauce (Dinner), Salad. Snacks/Other: Tropical Typhoon. more...
2237 kcal Activities & Exercise: EA Sports - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

Bridgettttt recorded a Weigh In at 230.0 lb.
myawethinTICself supported Draglist's Journal Entry.
jqmarieh recorded a Weigh In at 140.0 lb.
sokkary85 and JovialJ are now buddies.
Weaberbean recorded a Weigh In at 168.4 lb.
Ellyn54 recorded a Weigh In at 150.8 lb.
Conversivel recorded a Journal Entry and a Weigh In at 196.2 lb.
Kevink24 recorded a Weigh In at 263.0 lb.