whaleyland's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
184.5 lb Lost so far: 2.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:
3669 kcal Fat: 147.92g | Prot: 128.28g | Carb: 463.53g.   Breakfast: Buttermilk Complete Pancake Mix, Light Maple Syrup, Milk (Nonfat), 2% Milk American Cheese Singles, Vegetable Oil, Egg. Lunch: Tomato Ketchup, Sparkling Cider, Hot Dog Buns, Milk (Nonfat), Chicken Jumbo Franks. Dinner: Salad, Cheese Ravioli with Marinara Sauce (Dinner), Alfredo Dipping Sauce, Breadstick (with Garlic-Butter Spread). Snacks/Other: Tropical Typhoon. more...
2237 kcal Activities & Exercise: EA Sports - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

lmsharpe updated their Food Diary.
TracyEgerman recorded a Weigh In at 215.8 lb.
Rokki158 supported RoseTampa's Journal Entry.
thofo recorded a Weigh In at 184.6 lb.
bbgg recorded a Weigh In at 172.0 lb.
never2old commented on Happy 2014's Journal Entry.
7butterflies updated their Food Diary.
Meggggss added macaroniinny's Crockpot Carnitas recipe to their cook book.