whaleyland's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
185.0 lb Lost so far: 1.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2012:
2384 kcal Fat: 52.88g | Prot: 65.95g | Carb: 428.76g.   Breakfast: Milk (Nonfat), Frosted Toast Crunch. Lunch: Nacho Cheese, Sweet Cream Cheese Pretzel Poppers, Jalapeno Cheese Stuffed Pretzels. Dinner: Nesquik Fat Free Chocolate Syrup, Light Soft Spread, Sourdough Loaf, Pepperoni Pizza, Milk (Nonfat). Snacks/Other: 100% Pure Apple Juice, Fiber Gummies, 027917022703, Root Beer, Chocolate Caramel Squares, Dr. Pepper, Omega 3 Gummy Vitamins. more...
3072 kcal Activities & Exercise: Sitting - 5 hours, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 5 hours, EA Sports - 50 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

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claudiasfs recorded a Weigh In at 216.1 lb.
jl_vondracek recorded a Weigh In at 132.6 lb.
rupted recorded a Weigh In at 282.8 lb.
Bridgette M recorded a Weigh In at 184.4 lb.
chadderdonj recorded a Weigh In at 186.2 lb.
tpb825 recorded a Weigh In at 279.4 lb.
conductor recorded a Weigh In at 126.0 lb.
coconut_bunz replied to Jvjonathan's post - I luuuuuuurrrrrvvvveeee SUSHI!!! How much can I have?.