whaleyland's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
164.0 lb Lost so far: 22.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2012:
2528 kcal Fat: 50.92g | Prot: 69.56g | Carb: 365.49g.   Breakfast: Low Moisture Part Skim Mozzarella Cheese, Round Sourdough Sliced Bread, 2% Milk Sharp Cheddar Cheese, Light Vegetable Oil Spread, Chocolate Cupcake with Icing or Filling. Lunch: Three Cheese Macaroni & Cheese Shells, Orange Soda. Dinner: Garlic Parmesan Twists, 100% White Grape Cherry Juice, Pepperoni Pan Pizza (Extra Large). Snacks/Other: Omega 3 Gummy Vitamins, Fiber Gummies, Multi Vites Gummy Vitamins. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

kimberly rae commented on Danyellehawkins's Journal Entry.
oofster replied to LowCarbingLisa's post - VERY slow weight loss! .
outlander55 recorded a Weigh In at 148.6 lb.
bmperret recorded a Weigh In at 174.4 lb.
beely recorded a Journal Entry and a Weigh In at 192.6 lb.
ladonna09 commented on C67241's Journal Entry.
kk6 recorded a Weigh In at 152.2 lb.
Naqualin recorded a Weigh In at 204.4 lb.