whaleyland's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
166.5 lb Lost so far: 20.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2012:
2314 kcal Fat: 49.45g | Prot: 60.70g | Carb: 424.56g.   Breakfast: Light Soft Spread, Sourdough Loaf. Lunch: Death Adder Fruit Punch Energy Drink, Shells & White Cheddar (Less Fat). Dinner: Light Maple Syrup, Vegetable Oil, Buttermilk Complete Pancake Mix, Turkey Bacon. Snacks/Other: Multi Vites Gummy Vitamins, Fiber Gummies, Omega 3 Gummy Vitamins. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

4nh0 supported stinkygreg's Weigh In.
Mickey Evans recorded a Journal Entry and a Weigh In at 139.2 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.6 lb.
ssj4bjj recorded a Weigh In at 192.0 lb.
leaf2tree updated their Food Diary.
endevour47 recorded a Weigh In at 187.4 lb.
CatHerder supported Scout1idf's Journal Entry.
LeannaC1114 recorded a Journal Entry.