whaleyland's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
166.5 lb Lost so far: 20.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2012:
2314 kcal Fat: 49.45g | Prot: 60.70g | Carb: 424.56g.   Breakfast: Sourdough Loaf, Light Soft Spread. Lunch: Death Adder Fruit Punch Energy Drink, Shells & White Cheddar (Less Fat). Dinner: Buttermilk Complete Pancake Mix, Turkey Bacon, Vegetable Oil, Light Maple Syrup. Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, Multi Vites Gummy Vitamins. more...
on diet whaleyland's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


whaleyland's weight history

whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

walterinla commented on Scout1idf's Journal Entry.
bchevalier recorded a Weigh In at 151.6 lb.
kclab supported iulani's Journal Entry.
hockeymom1327 recorded a Weigh In at 165.0 lb.
ssj4bjj recorded a Weigh In at 181.0 lb.
veranet recorded a Weigh In at 140.0 lb.
losinit1655 supported jmb3450's Journal Entry.
TriplikeIdo5150 recorded a Weigh In at 292.2 lb.