whaleyland's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
166.5 lb Lost so far: 20.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2012:
2314 kcal Fat: 49.45g | Prot: 60.70g | Carb: 424.56g.   Breakfast: Sourdough Loaf, Light Soft Spread. Lunch: Shells & White Cheddar (Less Fat), Death Adder Fruit Punch Energy Drink. Dinner: Light Maple Syrup, Buttermilk Complete Pancake Mix, Vegetable Oil, Turkey Bacon. Snacks/Other: Multi Vites Gummy Vitamins, Omega 3 Gummy Vitamins, Fiber Gummies. more...
on diet whaleyland's own diet   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


whaleyland's weight history

whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
ruppert29 recorded a Weigh In at 212.0 lb.
Nino0722 recorded a Weigh In at 155.6 lb.
DrJC supported kestiampiana's Journal Entry.
Mz.Dolphin recorded a Weigh In at 145.5 lb.
HeidiBeth recorded a Weigh In at 214.0 lb.
Nikita Pluchevskiy recorded a Weigh In at 142.4 lb.
LadyinDenim commented on warrenwinter's Journal Entry.