whaleyland's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
168.5 lb Lost so far: 18.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2012:
2112 kcal Fat: 48.72g | Prot: 71.00g | Carb: 347.65g.   Breakfast: Chocolate Chip Waffles, Milk (Nonfat), Cocoa Powder Mix. Lunch: Dr. Pepper, Bananas, Reduced Fat Creamy Peanut Butter, Whole Grain White Bread, Strawberry Jelly. Dinner: Chicken Franks, 100% Pure Apple Juice, Hot Dog Buns, Tomato Ketchup, Chicken Breast (Skin Not Eaten), Slim-a-Bear Reduced Fat No Sugar Added Vanilla Sandwiches. Snacks/Other: Multi Vites Gummy Vitamins, Fiber Gummies, Omega 3 Gummy Vitamins. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

MinervaNow recorded a Journal Entry and a Weigh In at 138.8 lb.
Rowdygirl updated their Exercise Diary.
ajnuat22 recorded a Weigh In at 217.0 lb.
Lauren Ervin recorded a Weigh In at 142.0 lb.
SherrieC recorded a Journal Entry.
C67241 commented on puhpine's Weigh In.
emilybuerster recorded a Weigh In at 113.0 lb.
fadein34 recorded a Weigh In at 257.0 lb.