whaleyland's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
185.0 lb Lost so far: 1.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:
2165 kcal Fat: 72.68g | Prot: 56.87g | Carb: 330.31g.   Breakfast: Cinnamon Toast Crunch, Milk (Nonfat). Lunch: Sour Patch Kids (100 Calorie Pack). Dinner: Jalapeno Cheese Stuffed Pretzels, Tortilla Corn Chips, Nacho Cheese, Dr. Pepper. Snacks/Other: Omega 3 Gummy Vitamins, 027917022703, Fiber Gummies. more...
2874 kcal Activities & Exercise: Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Driving - 40 minutes, EA Sports - 44 minutes, Resting - 36 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy supported dreamcatcher10's Journal Entry.
Draglist supported Deb_N's Journal Entry.
Fitbit45 recorded a Weigh In at 266.4 lb.
scarr701 recorded a Weigh In at 173.0 lb.
myawethinTICself supported Reverse Will's Weigh In.
ckworksalot commented on AugustRush's Journal Entry.
Nandeaux submitted a diet Tip.
hix_7 recorded a Weigh In at 164.2 lb.