whaleyland's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
185.0 lb Lost so far: 1.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:
2165 kcal Fat: 72.68g | Prot: 56.87g | Carb: 330.31g.   Breakfast: Milk (Nonfat), Cinnamon Toast Crunch. Lunch: Sour Patch Kids (100 Calorie Pack). Dinner: Jalapeno Cheese Stuffed Pretzels, Tortilla Corn Chips, Dr. Pepper, Nacho Cheese. Snacks/Other: Omega 3 Gummy Vitamins, Fiber Gummies, 027917022703. more...
2874 kcal Activities & Exercise: Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Driving - 40 minutes, EA Sports - 44 minutes, Resting - 36 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

JoelPH supported kareema17's Journal Entry.
msbuggirl updated their Food Diary.
bmay10 recorded a Weigh In at 169.6 lb.
Aliza123 updated their Exercise Diary.
heatheranada recorded a Journal Entry.
pareep recorded a Weigh In at 207.7 lb.
toler234 recorded a Weigh In at 218.0 lb.
Neurodroid updated their Exercise Diary.