whaleyland's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
177.0 lb Lost so far: 9.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:
2058 kcal Fat: 25.72g | Prot: 37.42g | Carb: 347.89g.   Breakfast: Lemonhead & Friends Jellies. Lunch: Three Cheese Macaroni & Cheese Shells. Dinner: Whole Grain White Bread, Strawberry Jelly, Reduced Fat Creamy Peanut Butter, Crunchy Granola Bars - Oats 'n Dark Chocolate, Bananas, Baby Carrots, Dr. Pepper. Snacks/Other: Multi Vites Gummy Vitamins, Fiber Gummies, Omega 3 Gummy Vitamins. more...
2191 kcal Activities & Exercise: EA Sports - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet   losing 3.5 lb a week

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