whaleyland's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
179.0 lb Lost so far: 7.5 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
2065 kcal Fat: 35.74g | Prot: 56.42g | Carb: 398.48g.   Breakfast: 100% Canola Oil, Buttermilk Complete Pancake Mix, Light Syrup. Lunch: Mint Thins, Four Cheese Garlic Pasta Bake, Original Bite Size Fruit Skittles, Bananas, V-Fusion Strawberry Banana Juice. Dinner: Frosted Mini-Wheats, Cooked Broccoli (Fat Not Added in Cooking), Milk (Nonfat). Snacks/Other: Fiber Gummies, Multi Vites Gummy Vitamins, Omega 3 Gummy Vitamins. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported Tulipgirl6's Journal Entry.
Strong Irish Gal supported LadyBea40's Journal Entry.
unamoyer supported mrsmole's Journal Entry.
omarmazdougui recorded a Weigh In at 260.1 lb.
wanderingartist supported sandycatiller's Journal Entry.
Chashanse recorded a Weigh In at 233.0 lb.
ellen16442 supported sharon128's Journal Entry.
northernmusician commented on their Journal Entry.