whaleyland's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
179.5 lb Lost so far: 7.0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:
2066 kcal Fat: 69.07g | Prot: 61.06g | Carb: 321.13g.   Lunch: Shells & White Cheddar (Less Fat). Dinner: Chicken Alfredo, Chocolate Cake (Dry Mix, Pudding Type), Sour Dough Bread, Original Garlic Spread. Snacks/Other: Fiber Gummies, 027917022703, Omega 3 Gummy Vitamins, Black Mamba Energy Drink. more...
2121 kcal Activities & Exercise: EA Sports - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported Florida Ray's Journal Entry.
e-commerceunleashed updated their Food Diary.
jt1anglais updated their Food Diary.
Mayknot recorded a Weight Entry at 200.5 lb.
Carol Crosby updated their Exercise Diary.
soma777 recorded a Weight Entry at 176.4 lb.
ScottColliflower updated their Exercise Diary.
TatyPudim updated their Exercise Diary.