whaleyland's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
180.0 lb Lost so far: 6.5 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
1868 kcal Fat: 59.46g | Prot: 55.19g | Carb: 290.15g.   Breakfast: Cupcake with Icing. Lunch: Bananas, Frosted Flakes, Milk (Nonfat). Dinner: Dr. Pepper, Jalapeno Cheese Stuffed Pretzels, Baby Carrots, Nacho Cheese, Tortilla Corn Chips. Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, 027917022703. more...
2181 kcal Activities & Exercise: EA Sports - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

tlschwenn commented on Rckc's Journal Entry.
oliveroliveroliver replied to Chatterbox999's post - Hiit.
luina updated their Food Diary.
westcoastbroke recorded a Weight Entry at 186.3 lb.
spacey48 replied to Chatterbox999's post - Hiit.
Sweet Georgia Peaches recorded a Journal Entry and a Weight Entry at 155.6 lb.
geaux22 recorded a Weight Entry at 171.0 lb.
Marcus Welby supported Bippi's Weight Entry.