whaleyland's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
180.0 lb Lost so far: 6.5 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
1868 kcal Fat: 59.46g | Prot: 55.19g | Carb: 290.15g.   Breakfast: Cupcake with Icing. Lunch: Bananas, Frosted Flakes, Milk (Nonfat). Dinner: Dr. Pepper, Jalapeno Cheese Stuffed Pretzels, Baby Carrots, Nacho Cheese, Tortilla Corn Chips. Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, 027917022703. more...
2181 kcal Activities & Exercise: EA Sports - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

ollieollieoxenfreeee supported northernmusician's Journal Entry.
HCB commented on jimmiepop's Journal Entry.
zacharyfinholdt updated their Food Diary.
ScottsdaleRay recorded a Weigh In at 240.0 lb.
bdmgoggins supported northernmusician's Journal Entry.
philmarib recorded a Weigh In at 252.4 lb.
sohck recorded a Weigh In at 159.8 lb.
charliegriffin recorded a Weigh In at 159.8 lb.