whaleyland's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
181.5 lb Lost so far: 5.0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2012:
2067 kcal Fat: 34.54g | Prot: 43.22g | Carb: 396.78g.   Breakfast: Chocolate Chip Waffles, 100% Pure Apple Juice . Lunch: Cocoa and Sugar Mixture (with Reduced Fat Milk), Light Whipped Cream, Whole Grain White Bread, Strawberry Jelly, Reduced Fat Creamy Peanut Butter, Bananas, Special K Cereal Bar - Chocolatey Chip Cookie, Sierra Mist Soda. Dinner: Frosted Flakes, Milk (Nonfat), Hard Chocolate Coated Pretzels. Snacks/Other: 027917022703, Fiber Gummies, Omega 3 Gummy Vitamins. more...
on diet whaleyland's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lightskingirl is following Tuan Besar.
pugsly2002 recorded a Weight Entry at 184.3 lb.
Samantha Henthorn recorded a Weight Entry at 130.3 lb.
OweirdO recorded a Journal Entry and a Weight Entry at 194.0 lb.
Kayla Keenan recorded a Weight Entry at 116.8 lb.
Isis Chew supported lightskingirl's Journal Entry.
Jipper500 commented on 601finest's Journal Entry.
Larrywh recorded a Journal Entry and a Weight Entry at 185.9 lb.