whaleyland's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
181.5 lb Lost so far: 5.0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2012:
2067 kcal Fat: 34.54g | Prot: 43.22g | Carb: 396.78g.   Breakfast: 100% Pure Apple Juice , Chocolate Chip Waffles. Lunch: Strawberry Jelly, Whole Grain White Bread, Cocoa and Sugar Mixture (with Reduced Fat Milk), Sierra Mist Soda, Special K Cereal Bar - Chocolatey Chip Cookie, Reduced Fat Creamy Peanut Butter, Bananas, Light Whipped Cream. Dinner: Milk (Nonfat), Hard Chocolate Coated Pretzels, Frosted Flakes. Snacks/Other: 027917022703, Fiber Gummies, Omega 3 Gummy Vitamins. more...
on diet whaleyland's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


whaleyland's weight history

whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

GGaarryy recorded a Weigh In at 143.0 lb.
lovetolove44 recorded a Journal Entry.
jarcher7 recorded a Weigh In at 174.0 lb.
mango4673 supported Tamarah Jo's Journal Entry.
claygomes recorded a Weigh In at 179.0 lb.
flj recorded a Journal Entry.
mousgrl88 updated their Food Diary.
SuzanneJohnson recorded a Weigh In at 145.0 lb.