whaleyland's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
186.0 lb Lost so far: 0.5 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2012:
2063 kcal Fat: 47.22g | Prot: 48.18g | Carb: 366.19g.   Breakfast: Crunchy Nut Roasted Nut & Honey Cereal, Milk (Nonfat). Lunch: Crispy Crust Cheese Pizza. Dinner: Whole Grain White Bread, Banana, Plain Bagel, Herb & Garlic Cream Cheese. Snacks/Other: 027917022703, Omega 3 Gummy Vitamins, Fiber Gummies, 100% Pure Apple Juice, Dr. Pepper. more...
2875 kcal Activities & Exercise: Desk Work - 2 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 6 hours, Driving - 1 hour and 5 minutes, Resting - 2 hours and 55 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

skewed scale commented on their Journal Entry.
cookieblue recorded a Weight Entry at 106.0 lb.
yura00 recorded a Weight Entry at 204.8 lb.
DroidHoof recorded a Journal Entry and a Weight Entry at 213.8 lb.
xappie commented on their Weight Entry.
chribban recorded a Weight Entry at 209.0 lb.
13ducks recorded a Weight Entry at 285.0 lb.
4th supported minitata's Journal Entry.