Weigh In record (no journal entry) for 15 February 2012
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186.0 lb
Lost so far: 0.5 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2012:
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2888 kcal
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Fat: 107.13g | Prot: 59.92g | Carb: 430.73g.
Lunch: 100% Juice Pineapple Orange Banana, Tomato Ketchup, Hot Dog Buns, Chicken Jumbo Franks. Dinner: Banana, 14" Pepperoni Pizza, Dr. Pepper, Strawberry Jelly, Reduced Fat Creamy Peanut Butter, Whole Grain White Bread. Snacks/Other: Vanilla Cupcakes, Chocolate Dipped Shortbread, 100% Pure Apple Juice, Omega 3 Gummy Vitamins, 027917022703. more...
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2870 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Sitting - 8 hours, Driving - 50 minutes, EA Sports - 38 minutes, Resting - 2 hours and 32 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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