whaleyland's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
186.0 lb Lost so far: 0.5 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2012:
2888 kcal Fat: 107.13g | Prot: 59.92g | Carb: 430.73g.   Lunch: Tomato Ketchup, Hot Dog Buns, Chicken Jumbo Franks, 100% Juice Pineapple Orange Banana. Dinner: Strawberry Jelly, Dr. Pepper, 14" Pepperoni Pizza, Reduced Fat Creamy Peanut Butter, Whole Grain White Bread, Banana. Snacks/Other: 100% Pure Apple Juice, Vanilla Cupcakes, 027917022703, Chocolate Dipped Shortbread, Omega 3 Gummy Vitamins. more...
2870 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Sitting - 8 hours, Driving - 50 minutes, EA Sports - 38 minutes, Resting - 2 hours and 32 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

LuC2 commented on hearts547's Weigh In.
Dr.Jay recorded a Weigh In at 202.8 lb.
njashka8 commented on iamachristianjesusfreak's Journal Entry.
Frantic Fran recorded a Weigh In at 128.3 lb.
miakajones recorded a Journal Entry.
Medhat Diab recorded a Weigh In at 234.4 lb.
Summer357 recorded a Weigh In at 195.9 lb.
Boxermomma64 commented on Janetneu's Journal Entry.