whaleyland's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
184.5 lb Lost so far: 2.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2012:
2633 kcal Fat: 49.47g | Prot: 67.18g | Carb: 403.44g.   Breakfast: Froot Loops Cereal, Milk (Nonfat). Lunch: Three Cheese Macaroni & Cheese Shells, 100% Pure Apple Juice. Dinner: Jalapeno Cheese Stuffed Pretzels, Sweet Cream Cheese Pretzel Poppers, Dr. Pepper, Sierra Mist Soda, Nacho Cheese. Snacks/Other: 027917022703, Omega 3 Gummy Vitamins. more...
3134 kcal Activities & Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Driving - 50 minutes, EA Sports - 44 minutes, Resting - 26 minutes, Sleeping - 7 hours. more...
on diet whaleyland's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


whaleyland's weight history

whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

jnix911 supported HCB's Journal Entry.
Paris2010 recorded a Weigh In at 212.9 lb.
Kotchi updated their Food Diary.
gingin40 supported HCB's Journal Entry.
Maria Aparecida 01 updated their Food Diary.
jonhodge recorded a Weigh In at 179.0 lb.
Squis recorded a Weigh In at 121.9 lb.
David Glen recorded a Weigh In at 183.0 lb.