whaleyland's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
184.5 lb Lost so far: 2.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2012:
2633 kcal Fat: 49.47g | Prot: 67.18g | Carb: 403.44g.   Breakfast: Froot Loops Cereal, Milk (Nonfat). Lunch: Three Cheese Macaroni & Cheese Shells, 100% Pure Apple Juice. Dinner: Jalapeno Cheese Stuffed Pretzels, Sweet Cream Cheese Pretzel Poppers, Nacho Cheese, Dr. Pepper, Sierra Mist Soda. Snacks/Other: 027917022703, Omega 3 Gummy Vitamins. more...
3134 kcal Activities & Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Driving - 50 minutes, EA Sports - 44 minutes, Resting - 26 minutes, Sleeping - 7 hours. more...
on diet whaleyland's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ApacheTiger37 supported guruweightlosssecret's Weight Entry.
bango1 supported ScottH's Journal Entry.
MichMane recorded a Weight Entry at 264.4 lb.
ClarityAnn supported letsdothistrish's Journal Entry.
8Patty commented on ClarityAnn's Journal Entry.
Katiepmdavis recorded a Journal Entry.
D4NIELLE commented on letsdothistrish's Journal Entry.
Donna Cook RN recorded a Weight Entry at 221.2 lb.