whaleyland's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
185.0 lb Lost so far: 1.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:
2342 kcal Fat: 66.62g | Prot: 64.90g | Carb: 382.78g.   Breakfast: Chocolate Frosted Flakeso, Milk (Nonfat). Lunch: Uncooked Flour Tortillas, Refried Beans (Canned), 2% Milk Mexican Cheese Blend, 100% Juice Pineapple Orange Banana. Dinner: Sweet Cream Cheese Pretzel Poppers, Tortilla Corn Chips, Nacho Cheese, Dr. Pepper, Mountain Dew. Snacks/Other: Omega 3 Gummy Vitamins, 027917022703, 100% Pure Apple Juice. more...
3005 kcal Activities & Exercise: Sitting - 7 hours, EA Sports - 50 minutes, Standing - 5 hours and 30 minutes, Driving - 1 hour, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet   gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

acmiller10 recorded a Weigh In at 128.8 lb.
qtone recorded a Weigh In at 184.6 lb.
hightrajectory recorded a Weigh In at 159.5 lb.
Valmif recorded a Weigh In at 180.8 lb.
ccanamo recorded a Journal Entry and a Weigh In at 187.4 lb.
mrabs16 recorded a Weigh In at 176.8 lb.
foreverfrost recorded a Weigh In at 237.2 lb.
fitman40 recorded a Weigh In at 184.0 lb.