whaleyland's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
185.0 lb Lost so far: 1.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:
2342 kcal Fat: 66.62g | Prot: 64.90g | Carb: 382.78g.   Breakfast: Milk (Nonfat), Chocolate Frosted Flakeso. Lunch: Refried Beans (Canned), 100% Juice Pineapple Orange Banana, Uncooked Flour Tortillas, 2% Milk Mexican Cheese Blend. Dinner: Mountain Dew, Tortilla Corn Chips, Dr. Pepper, Nacho Cheese, Sweet Cream Cheese Pretzel Poppers. Snacks/Other: 027917022703, Omega 3 Gummy Vitamins, 100% Pure Apple Juice. more...
3005 kcal Activities & Exercise: Sitting - 7 hours, EA Sports - 50 minutes, Standing - 5 hours and 30 minutes, Driving - 1 hour, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

ochkova recorded a Weigh In at 134.5 lb.
Deb_N supported snezica's Journal Entry.
Jehankin recorded a Journal Entry and a Weigh In at 195.3 lb.
Pedroooo recorded a Weigh In at 244.3 lb.
vjmgan recorded a Weigh In at 167.1 lb.
snezica updated their Food Diary.
olusolanke recorded a Weigh In at 163.2 lb.
ahb1 recorded a Weigh In at 231.5 lb.