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Waist: 38 1/4
18MM
19.6% BF
44.59 LBS Fat
182.91 LBM
200
24.59 LBS fat to lose
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227.5 lb
Lost so far: 22.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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