lenmer02's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
170.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
1081 kcal Fat: 34.63g | Prot: 144.35g | Carb: 55.80g.   Breakfast: Carbmaster Strawberry Yogurt, Protein Plus Vanilla, Strawberries. Lunch: Chipotle Mexican Grill Burrito Bol Double Steak, Chipotle Mexican Grill steak. more...
losing 2.3 lb a week

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