Todwil's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
266.0 lb Lost so far: 19.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2012:
1772 kcal Fat: 86.75g | Prot: 97.50g | Carb: 165.50g.   Breakfast: Sausage & Egg Burrito. Lunch: Chicken Salad. Dinner: French Fries, Cheeseburger Animal Style. more...
3642 kcal Activities & Exercise: Weight Training (moderate) - 1 minute, Swimming (moderate) - 40 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 18 hours and 9 minutes, Sleeping - 5 hours. more...
on diet Todwil's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Todwil's weight history


Todwil's Recent Activity

Todwil's Own Activity

No recent activity.

Todwil's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 211.0 lb.
ChicaLean commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mirna974 recorded a Weigh In at 205.7 lb.
cillafontana recorded a Weigh In at 144.4 lb.
Sulyvahn recorded a Weigh In at 180.8 lb.
Katelyn Shearer commented on their Journal Entry.
aveling recorded a Weigh In at 194.9 lb.