Gigi39's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
183.0 lb Lost so far: 41.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
1266 kcal Fat: 74.68g | Prot: 68.59g | Carb: 76.41g.   Breakfast: Omega Buttery Spread made with Extra Virgin Olive Oil, real egg, Sugar Free Rasberry Jam with fiber, avocado, cheddar. Dinner: Mixed Salad Greens, Parmesan, tomato, Meatballs costco, Pasta sauce. Snacks/Other: Meatballs Costco, string cheese, plum, melon, apricot, Slow Churned No Sugar Added Triple Chocolate Ice Cream. more...
on diet Gigi39's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gigi39's own diet



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 commented on ShyGuy's Journal Entry.
Gigi39 commented on Neptunebch's Journal Entry.
Gigi39 recorded a Weigh In at 192.5 lb.

Gigi39's Buddies

Sandy701 supported sarahsmum's Journal Entry.
Johanne updated their Exercise Diary.

Other Member Diet Recent Activity

celenawolverton recorded a Weigh In at 213.0 lb.
forgotten sister supported 1kathyr's Journal Entry.
mrsmole supported mgrill's Journal Entry.
ChefG recorded a Weigh In at 199.0 lb.
sheila dmccants recorded a Weigh In at 145.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
amy30 recorded a Weigh In at 193.2 lb.
SwamplifeCowgirl updated their Food Diary.