Gigi39's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
183.0 lb Lost so far: 41.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
1266 kcal Fat: 74.68g | Prot: 68.59g | Carb: 76.41g.   Breakfast: real egg, Omega Buttery Spread made with Extra Virgin Olive Oil, Sugar Free Rasberry Jam with fiber, cheddar, avocado. Dinner: Parmesan, Meatballs costco, Pasta sauce, Mixed Salad Greens, tomato. Snacks/Other: plum, melon, apricot, string cheese, Slow Churned No Sugar Added Triple Chocolate Ice Cream, Meatballs Costco. more...
on diet Gigi39's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Gigi39's weight history

Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 supported vabluebell88's Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 supported PaGirlie's Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.

Gigi39's Buddies

2227Gwen commented on redgirl1974's Journal Entry.
sheleenc recorded a Weigh In at 202.4 lb.
NavymomT commented on their Journal Entry.

Other Member Diet Recent Activity

Nenke recorded a Weigh In at 202.6 lb.
VeggieJunkie supported jimiam's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
michaelf0725 recorded a Weigh In at 194.0 lb.
noahlanouette recorded a Journal Entry and a Weigh In at 165.4 lb.
SuccessThisTime58 supported Sugar Waffle's Journal Entry.
Rckc recorded a Journal Entry.
SoonAustralia recorded a Journal Entry.