Gigi39's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
183.0 lb Lost so far: 41.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
1266 kcal Fat: 74.68g | Prot: 68.59g | Carb: 76.41g.   Breakfast: cheddar, avocado, Sugar Free Rasberry Jam with fiber, real egg, Omega Buttery Spread made with Extra Virgin Olive Oil. Dinner: Pasta sauce, Meatballs costco, Parmesan, tomato, Mixed Salad Greens. Snacks/Other: apricot, melon, plum, string cheese, Meatballs Costco, Slow Churned No Sugar Added Triple Chocolate Ice Cream. more...
on diet Gigi39's own diet  

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