Weigh In record (no journal entry) for 07 August 2012
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 August 2012:
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1659 kcal
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Fat: 57.80g | Prot: 45.34g | Carb: 150.01g.
Breakfast: kroger country club crackers, viactiv, Diet Coke, peanut butter. Lunch: nature valley chewy, diet coke, brown rice, general tso's chicken, kung pao chicken. Dinner: cheese, triscuits, red wine. more...
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1437 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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