Weigh In record (no journal entry) for 27 May 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2010:
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1359 kcal
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Fat: 30.73g | Prot: 89.92g | Carb: 187.64g.
Breakfast: eggs, greek yogurt, egg white, Coffee (Brewed From Grounds), pinto beans, Onions, Wheat Flour Tortillas, bell peppers, LUCERNE FLVRD CRM FF FRN VAN. Lunch: Green Chili Peppers (Canned), Bell Peppers, Onions, Pinto Beans (Mature Seeds, Canned), Corn Tortillas, Chicken (Skin Not Eaten), Cucumber (with Peel), Total 0% Greek Yogurt. Dinner: Green String Beans, Boneless Skinless Chicken Breast, Red Potatoes (Flesh and Skin), Extra Virgin Olive Oil. Snacks/Other: Nonfat Vanilla Yogurt, Crunchy Granola Bars - Peanut Butter, Raspberries, Carrots. more...
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1965 kcal
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Activities & Exercise:
Housework - 30 minutes, Standing - 2 hours, Circuit Training - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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