suremeansyes's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2010:
1359 kcal Fat: 30.73g | Prot: 89.92g | Carb: 187.64g.   Breakfast: eggs, greek yogurt, egg white, Coffee (Brewed From Grounds), pinto beans, Onions, Wheat Flour Tortillas, bell peppers, LUCERNE FLVRD CRM FF FRN VAN. Lunch: Green Chili Peppers (Canned), Bell Peppers, Onions, Pinto Beans (Mature Seeds, Canned), Corn Tortillas, Chicken (Skin Not Eaten), Cucumber (with Peel), Total 0% Greek Yogurt. Dinner: Green String Beans, Boneless Skinless Chicken Breast, Red Potatoes (Flesh and Skin), Extra Virgin Olive Oil. Snacks/Other: Nonfat Vanilla Yogurt, Crunchy Granola Bars - Peanut Butter, Raspberries, Carrots. more...
1965 kcal Activities & Exercise: Housework - 30 minutes, Standing - 2 hours, Circuit Training - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Spike Diet

Other Journals for Eat-Clean Diet by Tosca Reno



suremeansyes's weight history


suremeansyes's Recent Activity

suremeansyes's Own Activity

No recent activity.

suremeansyes's Buddies

No recent activity.

Other Member Diet Recent Activity

mrbananna recorded a Weigh In at 149.0 lb.
dmbard recorded a Weigh In at 250.0 lb.
sasa2004 recorded a Weigh In at 213.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
zadia recorded a Weigh In at 131.5 lb.
Sweeet2th supported ClassicRocker's Journal Entry.
Hipaagrammy supported treasuremarie's Weigh In.
aqdupont65 recorded a Weigh In at 212.4 lb.