Hildi72's Journal, 10 August 2012

I cant believe my diet is working well. Proteins, fruits and veggies. I am so psyched.

241.4 lb Lost so far: 14.6 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

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713 kcal

Fat: 37.84g | Prot: 76.85g | Carb: 16.00g.   Lunch: salted cashews, chicken drumstick, chicken breast. more...

2656 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...