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I actually expected to gain, but I lost a small amount of weight. Still not where I was 2 weeks ago, but it's going in the right direction. Going to do some cooking this weekend and make things that I won't need to prepare during the week.
I'd been craving chocolate for a while, and finally allowed myself to pick up some dark chocolate Dove Promises. Two after lunch will ease the craving, so I don't end up face-first in a death by chocolate cake. ;-)
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174.6 lb
Lost so far: 0.4 lb.
Still to go: 29.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2012:
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616 kcal
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Fat: 4.75g | Prot: 13.55g | Carb: 136.25g.
Breakfast: Hothouse Cucumber, Laughing Cow Light Garlic and Herb Cheese Wedges, brown sugar instant oatmeal. Lunch: Scallions, Craisins, Hothouse Cucumber, Green Leaf Lettuce, Tomato. Snacks/Other: Nectarine, Fuji Apple, Apple Sauce. more...
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losing 0.2 lb a week
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