Weigh In record (no journal entry) for 10 August 2012
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292.8 lb
Lost so far: 20.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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2770 kcal
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Fat: 151.70g | Prot: 144.07g | Carb: 208.00g.
Breakfast: Breaded Chicken Breast Patties, 45 Calories & Delightful Wheat Bread. Lunch: Chicken Nuggets, Natural Cut Fries (Small), All American Jack, Macaroni & Cheese Meal. Dinner: Sliced Jalapeños, Ground Chicken, Boneless Pork Rib Shaped Patty Meal. more...
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steady weight
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