95bbk's Journal, 11 August 2018

DAY151/BW75.3. 5/BF20. 5/MUSCLE41. 2

166.4 lb Lost so far: 12.8 lb. Still to go: 5.5 lb. Diet followed reasonably well.

gaining 10.8 lb a week

Comments

冰箱清成那樣還漲應該是長肌肉了😅😅😅

10 Aug 18 by member: josephc0917

長肌肉😅😅😅

10 Aug 18 by member: chenxxxcccc

好好喔，我都不長肌肉💪⋯⋯😰

10 Aug 18 by member: 尼歐NEO

不過綠豆椪紅豆薏仁湯生菜和麵包應該長不出肌肉吧？

10 Aug 18 by member: chenxxxcccc

😂😂😂😂

10 Aug 18 by member: gulinlin

可以啦，素食者很多健身的，都嘛大肌肉

10 Aug 18 by member: 尼歐NEO

素食者的豆制蛋白質很多好不好！

10 Aug 18 by member: chenxxxcccc

那就是逼哥實力驚人了🤔🤔🤔

10 Aug 18 by member: 尼歐NEO

Bbk應該不是吃素的我記得有肉多多

11 Aug 18 by member: josephc0917

應該是生出油。。。

11 Aug 18 by member: 95bbk


	Submit a Comment You must sign in* to submit a comment*

95bbk's weight history