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kozkidsmom
Journal
06 Apr 08
kozkidsmom's Journal, 06 April 2008
kozkidsmom's Profile
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Weigh In record (no journal entry) for 06 April 2008
161.0 lb
Lost so far:
42.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2008:
1024 kcal
Fat: 30.16g | Prot: 65.65g | Carb: 134.43g.
Breakfast:
light yogurt.
Lunch:
refried beans, mexican rice, chicken fajitas.
Snacks/Other:
chocolate .
more...
2546 kcal
Activities & Exercise:
Running - 10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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