Cyrillia's Journal, 06 April 2008

I know that there are bound to be discrepencies when weighing in as often as I do. I'm just frustrated that yesterday I weighed 248 and I even exercised for 43 minutes straight yesterday and I wake up this morning and have gained a pound. Grrrr!

I work a 12 hour shift today which is going to involved me sitting in a hospital room allll day, reading a book or doing crossword puzzles. I wont be able to exercise for those 12 hours, but i'm going to pack celery to snack on while I'm there. Maybe some boiled chicken for lunch. I've just been eating cereal but don't know how I would fit that into work.

249.0 lb Lost so far: 1.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2008:
124 kcal Fat: 0.32g | Prot: 2.46g | Carb: 30.78g.   Snacks/Other: orange, orange. more...
on diet low calorie diet   gaining 7.0 lb a week

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could just be water weight..way to go on the workout..sitting in a chair, you can do leg lifts while sitting..use your imagation to keep burnin the calories.. 
06 Apr 08 by member: loosinisfun

     
 

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