Weigh In record (no journal entry) for 10 August 2012
|
260.5 lb
Lost so far: 29.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 August 2012:
|
1717 kcal
|
Fat: 30.71g | Prot: 96.77g | Carb: 289.06g.
Dinner: Heinz 57, Asparagus, Lobster, Steak. Snacks/Other: Honeydew, Khaos, Special K Protein Meal Bar - Chocolatey Chip, Frosted Mini Wheats. more...
|
gaining 6.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rileytpacheco's weight history
|