posterchild66's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
252.2 lb Lost so far: 16.8 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2010:
3101 kcal Fat: 117.04g | Prot: 113.28g | Carb: 242.33g.   Breakfast: banana, 2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: Potato Salad, Pork Spareribs, Hamburger on Bun, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: 1/3 lb Mushroom 'N' Swiss Thickburger. Snacks/Other: Heineken Beer. more...
3267 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
losing 3.3 lb a week

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