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cheetahfanatic
Journal
09 Aug 12
cheetahfanatic's Journal, 09 August 2012
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Weigh In record (no journal entry) for 09 August 2012
131.0 lb
Lost so far:
4.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2012:
1335 kcal
Fat: 57.54g | Prot: 31.40g | Carb: 181.20g.
Breakfast:
Blueberry Scones.
Dinner:
Sweet Potato Fries, Breaded Chicken Breast Tenderloins with Panko Breading.
Snacks/Other:
Special Dark Chocolate, Milk Duds, Sweet Cherries.
more...
2125 kcal
Activities & Exercise:
Sitting - 9 hours, Standing - 2 hours and 35 minutes, Bicycling (slow) - 11/mph - 25 minutes, Desk Work - 5 hours, Sleeping - 7 hours.
more...
steady weight
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cheetahfanatic's weight history
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