Weigh In record (no journal entry) for 08 August 2018
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160.0 lb
Lost so far: 89.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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874 kcal
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Fat: 61.61g | Prot: 50.74g | Carb: 29.21g.
Breakfast: Cheddar Cheese, Garlic, Scrambled Egg, Smoked Pork Sausage Link, Onions, Bell Peppers, Tea Unsweetened. more...
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gaining 14.0 lb a week
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