Weigh In record (no journal entry) for 09 August 2012
Diet Calendar Entries for 09 August 2012:
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1009 kcal
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Fat: 16.66g | Prot: 125.55g | Carb: 84.14g.
Breakfast: brown sugar, egg whites, oatmeal, egg. Lunch: cucumber, beans, Fat Free Cottage Chesse. Dinner: chicken breast, brown rice. Snacks/Other: gatorade recovery, six star professional stsrength whey protein. more...
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2197 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Running - 10/mph - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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