bluenevus's Journal, 09 August 2012

266.0 lb Lost so far: 0.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

---

1291 kcal

Fat: 49.00g | Prot: 68.00g | Carb: 146.00g.   Breakfast: Bananas (Large), Ham & Cheese Sandwich. Lunch: Angus Bacon & Cheese Third Pounder. more...

3150 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...