beatlesfran's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010
160.6 lb Lost so far: 49.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2010:
1217 kcal Fat: 26.42g | Prot: 109.22g | Carb: 152.00g.   Breakfast: activia light, prices skim, egg. Lunch: chicken tenderloin, earth grains thin buns. Dinner: south beach bar, catfish, sara lee 45, whole milk, 1/2 skim. Snacks/Other: fiber one chewy bar, kellogs fiber plus. more...
2081 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rhills supported Shelly25's Journal Entry.
beckyschuchmann commented on their Journal Entry.
annamoore1 recorded a Journal Entry.
TremSinistra supported lilichka13's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Pollyanna213 recorded a Weight Entry at 190.7 lb.
amirfoad recorded a Weight Entry at 167.6 lb.
shakeelahmed arain supported mskestrela's Journal Entry.