beatlesfran's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010
160.6 lb Lost so far: 49.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2010:
1217 kcal Fat: 26.42g | Prot: 109.22g | Carb: 152.00g.   Breakfast: activia light, prices skim, egg. Lunch: chicken tenderloin, earth grains thin buns. Dinner: south beach bar, catfish, sara lee 45, whole milk, 1/2 skim. Snacks/Other: fiber one chewy bar, kellogs fiber plus. more...
2081 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

LightAir commented on erikahollister's Journal Entry.
warrenwinter commented on rambler747's Weight Entry.
shinzen updated their Exercise Diary.
ofdwolf supported JeffinAurora's Weight Entry.
big dog bubba recorded a Weight Entry at 270.0 lb.
Tigerbalm recorded a Weight Entry at 160.5 lb.
jstroud9 updated their Food Diary.
beapab updated their Exercise Diary.