beatlesfran's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010
160.6 lb Lost so far: 49.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2010:
1217 kcal Fat: 26.42g | Prot: 109.22g | Carb: 152.00g.   Breakfast: activia light, prices skim, egg. Lunch: earth grains thin buns, chicken tenderloin. Dinner: south beach bar, catfish, whole milk, 1/2 skim, sara lee 45. Snacks/Other: fiber one chewy bar, kellogs fiber plus. more...
2081 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater updated their Food Diary.

Other Member Diet Recent Activity

calorietoast recorded a Weigh In at 178.1 lb.
Ben Waldo01 recorded a Weigh In at 198.6 lb.
anisanna recorded a Weigh In at 163.0 lb.
concretebutterfly commented on grand89's Journal Entry.
Kimmieruth updated their Exercise Diary.
Desserrie recorded a Weigh In at 177.4 lb.
Rdekock recorded a Weigh In at 129.6 lb.
Creativemother recorded a Weigh In at 174.6 lb.