cataocampo's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010
136.7 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2010:
622 kcal Fat: 45.44g | Prot: 42.75g | Carb: 7.75g.   Breakfast: green tea, splenda. Lunch: Crystal light sugar free fruit punch, cheese, pork, egg, zucchini. Snacks/Other: coffee, cream, splenda. more...
2305 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours, Running (jogging) - 5/mph - 1 hour, Driving - 2 hours. more...
on diet Atkins  

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