brianna22's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010
144.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2010:
2210 kcal Fat: 88.00g | Prot: 78.50g | Carb: 264.00g.   Breakfast: Thin Sliced Honey Ham, Stater Bros. white bread, country crock light butter, Rice Krispy Treats. Lunch: Nissin Top Ramen Noodles - Chicken Flavor, Light Soft Spread Margarine, Natural Havarti Cheese Slices, Sliced Sourdough Loaf. Dinner: Hand-tossed Cheese Pizza (Medium). Snacks/Other: Natural String Cheese Part Skim, Orange Strawberry Banana 100% Juice. more...
1677 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 42.0 lb a week



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