Gigi39's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
183.5 lb Lost so far: 40.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2012:
401 kcal Fat: 28.17g | Prot: 25.96g | Carb: 18.47g.   Breakfast: Egg, Whole Ground Flaxseed Meal, cinnamon, low sodium baking powder, sugar free strawberry jam, Real eggs (white) Kirkland, real egg, olive oil, Omega Buttery Spread made with Extra Virgin Olive Oil, Truvia, cheddar. more...
on diet Gigi39's own diet  

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Gigi39's Own Activity

Gigi39 commented on Jozette99's Journal Entry.
Gigi39 commented on star71_'s Journal Entry.
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Gigi39's Buddies

star71_ recorded a Journal Entry and a Weigh In at 242.8 lb.
ctlss and brla are now buddies.
letsDropThesePounds recorded a Journal Entry and a Weigh In at 220.0 lb.
ShyGuy recorded a Journal Entry.

Other Member Diet Recent Activity

primalkitchen recorded a Weigh In at 180.2 lb.
Flatblister recorded a Weigh In at 183.5 lb.
breakthebat recorded a Weigh In at 160.3 lb.
lala1221 recorded a Weigh In at 202.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Qball57 recorded a Weigh In at 176.4 lb.
ElleKil recorded a Weigh In at 149.7 lb.
kaysilke recorded a Journal Entry and a Weigh In at 178.0 lb.