Gigi39's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
183.5 lb Lost so far: 40.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2012:
401 kcal Fat: 28.17g | Prot: 25.96g | Carb: 18.47g.   Breakfast: Egg, Whole Ground Flaxseed Meal, cheddar, cinnamon, low sodium baking powder, sugar free strawberry jam, Real eggs (white) Kirkland, real egg, olive oil, Omega Buttery Spread made with Extra Virgin Olive Oil, Truvia. more...
on diet Gigi39's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gigi39's own diet



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on ShyGuy's Journal Entry.
Gigi39 recorded a Journal Entry.
Gigi39 commented on Sunshine and roses's Journal Entry.

Gigi39's Buddies

Jane Robbin recorded a Journal Entry and a Weigh In at 202.5 lb.
ShyGuy commented on their Journal Entry.
Johanne updated their Food Diary.
2227Gwen commented on HCB's Journal Entry.

Other Member Diet Recent Activity

cindyglass22 supported njallen23's Journal Entry.
Evolveordietrying updated their Food Diary.
lettygaylor's Chicken & Brown Rice Dinner recipe was added to the Kitchen.
andifisch recorded a Weigh In at 161.4 lb.
shake_it recorded a Weigh In at 187.4 lb.
mlgogo recorded a Weigh In at 123.3 lb.
crystalbale recorded a Weigh In at 123.5 lb.
collettewylie recorded a Weigh In at 129.2 lb.