Gigi39's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
183.5 lb Lost so far: 40.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2012:
401 kcal Fat: 28.17g | Prot: 25.96g | Carb: 18.47g.   Breakfast: Whole Ground Flaxseed Meal, cinnamon, low sodium baking powder, Real eggs (white) Kirkland, olive oil, Truvia, sugar free strawberry jam, Egg, real egg, Omega Buttery Spread made with Extra Virgin Olive Oil, cheddar. more...
on diet Gigi39's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gigi39's own diet



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on sweetlaura's Weigh In.
Gigi39 supported sweetlaura's Journal Entry.
Gigi39 commented on their Weigh In.
Gigi39 recorded a Weigh In at 203.0 lb.

Gigi39's Buddies

jparlett updated their Food Diary.
NavymomT supported evietrem's Weigh In.
Jozette99 supported smartygirlCA's Weigh In.

Other Member Diet Recent Activity

ImLaura recorded a Journal Entry and a Weigh In at 134.4 lb.
Mr David k updated their Food Diary.
Joseph_s recorded a Weigh In at 200.0 lb.
jkmass17 recorded a Weigh In at 144.4 lb.
Lotus1970 recorded a Weigh In at 127.4 lb.
ktexp2 recorded a Journal Entry and a Weigh In at 157.0 lb.
yosts updated their Exercise Diary.
LadyinDenim commented on their Journal Entry.