Weigh In record (no journal entry) for 09 August 2012
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224.7 lb
Lost so far: 0 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2012:
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2322 kcal
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Fat: 115.77g | Prot: 70.03g | Carb: 217.74g.
Breakfast: Orange Juice, Fully Cooked Bacon, Butter, White Bread, Hash Brown (from Dry Mix), Cheddar Cheese, Egg, Sugar Free French Vanilla Creamer, Multi Vites Gummy Vitamins, Calcium Gummy Vitamins, Fiber Gummies. Dinner: Rotisserie Chicken Salad, Pollo Rosa Maria, Garlic Mashed Potatoes, Long Island Iced Tea. Snacks/Other: Premium Homemade Vanilla Ice Cream, Artisan Recipes Roasted Garlic & Black Bean. more...
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2522 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 17 minutes, Desk Work - 43 minutes. more...
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gaining 1.4 lb a week
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