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Two steps forward, one step back!
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155.2 lb
Lost so far: 4.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2012:
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1569 kcal
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Fat: 77.09g | Prot: 38.13g | Carb: 138.01g.
Breakfast: kind plus, soy milk. Lunch: Close Talker Crispy Salad Bowl - No Meat, club soda. Dinner: Canned Artichoke Hearts, Red Table Wine, broccoli, carrots, cauliflower. more...
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2384 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Housework - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Shopping - 1 hour, Desk Work - 8 hours. more...
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gaining 0.8 lb a week
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