jbatc's Journal, 06 August 2018

I was able to still lose while on vacation, so I am happy about that. Being able to make our own meals helped out a lot. I know I didn’t drink enough water, so that may have slowed my loss.
227.6 lb Lost so far: 8.4 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.
losing 1.8 lb a week



     
 

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