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Okay, yeah. Time to count calories again. I thought just eating reasonably healthy and exercising almost daily might make the pounds start coming off again. Apprently not.
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144.4 lb
Lost so far: 17.6 lb.
Still to go: 6.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 May 2010:
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1457 kcal
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Fat: 45.02g | Prot: 81.03g | Carb: 196.24g.
Breakfast: general foods, banana, EAS Protein, skim milk. Lunch: daisy low fat sour cream, country crock, baked potato. Dinner: cheddar market pantry, daisy light sour cream, mission carb balance, black beans. Snacks/Other: daybreak, market pantry cottage cheese. more...
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2111 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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gaining 2.5 lb a week
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