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Still under 200! There is always a positive.
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196.5 lb
Lost so far: 40.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2018:
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966 kcal
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Fat: 53.74g | Prot: 71.05g | Carb: 47.15g.
Breakfast: Egg. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Egg. Dinner: Dairy Queen Cherry Dilly Bar, Green Giant Whole Kernel Sweet Corn, Summer Squash , Sorrento Part Skim Ricotta Cheese, Fried Egg . more...
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steady weight
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 Comments
I hear that. Keep weighing myself to make sure.
06 Aug 18 by member: mmfamily68
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Let's go! #getserious #mindset #grindtime #stayhungry #alwaysdiet
06 Aug 18 by member: jimmiepop
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