CigarDad's Journal, 25 May 2010

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Weigh In record (no journal entry) for 25 May 2010

336.4 lb Lost so far: 23.6 lb. Still to go: 136.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:

2798 kcal

Fat: 146.71g | Prot: 113.30g | Carb: 256.95g. Breakfast: Hard Bolied Eggs. Lunch: Hamburger with Onion and Spread. Dinner: 1000 island dressing, salad, pizza hut meat lovers. Snacks/Other: Hard Salted Pretzels. more...

4518 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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CigarDad's Journal, 25 May 2010

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