Soccer Lvr's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
293.4 lb Lost so far: 1.6 lb.    Still to go: 118.4 lb.    Diet followed N/A.

Diet Calendar Entry for 09 August 2012:
904 kcal Fat: 44.17g | Prot: 63.08g | Carb: 23.71g.   Breakfast: atkins milk chocolate shake, hard boiled egg, water. Lunch: tomato, turkey, romaine lettuce, cucumber, hard boiled egg, cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Soccer Lvr's weight history


Soccer Lvr's Recent Activity

Soccer Lvr's Own Activity

No recent activity.

Soccer Lvr's Buddies

No recent activity.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 120.4 lb.
Brandingo13 recorded a Weigh In at 169.1 lb.
straightline recorded a Weigh In at 241.5 lb.
nicholaix supported Russ V's Journal Entry.
Russ V commented on their Journal Entry.
ClassicRocker commented on nicholaix's Journal Entry.
yarnnut34 recorded a Weigh In at 317.8 lb.
mandgmc updated their Exercise Diary.