Soccer Lvr's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
293.4 lb Lost so far: 1.6 lb.    Still to go: 118.4 lb.    Diet followed N/A.

Diet Calendar Entry for 09 August 2012:
904 kcal Fat: 44.17g | Prot: 63.08g | Carb: 23.71g.   Breakfast: atkins milk chocolate shake, hard boiled egg, water. Lunch: romaine lettuce, hard boiled egg, cheese, cucumber, turkey, tomato. more...
on diet Atkins   losing 5.6 lb a week



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