Pairdeuces's Journal, 09 August 2012

148.1 lb Lost so far: 6.9 lb.    Still to go: 8.1 lb.    Diet followed reasonably well.

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1836 kcal

Fat: 88.81g | Prot: 64.72g | Carb: 197.92g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Chocolate Chip Cookies (Soft Type) , Chicken Quesadilla. Dinner: Dark Chocolate M&M's, Cheese & Chili Dip, Tortilla Corn Chips, Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...

1649 kcal

Activities & Exercise: Running - 7/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...