Weigh In record (no journal entry) for 09 August 2012
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140.0 lb
Lost so far: 12.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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885 kcal
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Fat: 43.55g | Prot: 52.29g | Carb: 75.31g.
Breakfast: Oikos Traditional Greek Yogurt - Strawberry. Lunch: Ground Beef, Kidney Beans, Romaine Lettuce, Salsa. Snacks/Other: Sargento Snacks, Jif Reduced Fat Peanut Butter, Banana. more...
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steady weight
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