Bippi's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
114.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2012:
1502 kcal Fat: 48.28g | Prot: 63.84g | Carb: 199.00g.   Breakfast: Slimfast Shake. Lunch: rice, sambal, eggplant, stuffed peppers. Dinner: red clam sauce, linguini, Italian bread. Snacks/Other: honey, stuffed pepper, ruffles, rice cake, peanut butter. more...
1585 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 112.2 lb.
Bippi recorded a Journal Entry and a Weigh In at 115.1 lb.
Bippi recorded a Weigh In at 115.1 lb.
Bippi recorded a Weigh In at 113.3 lb.

Bippi's Buddies

mars2kids wrote on their challenge wall.

Other Member Diet Recent Activity

brownkotiro recorded a Weigh In at 242.5 lb.
lucagrulla recorded a Weigh In at 166.9 lb.
yotika recorded a Weigh In at 125.4 lb.
Vopli updated their Exercise Diary.
bearteddy recorded a Weigh In at 136.0 lb.
minsu559 recorded a Weigh In at 168.0 lb.
Pemaroo supported snezica's Journal Entry.
Ellozkis commented on their Weigh In.