Bippi's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
114.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2012:
1502 kcal Fat: 48.28g | Prot: 63.84g | Carb: 199.00g.   Breakfast: Slimfast Shake. Lunch: rice, stuffed peppers, sambal, eggplant. Dinner: linguini, red clam sauce, Italian bread. Snacks/Other: honey, stuffed pepper, peanut butter, rice cake, ruffles. more...
1585 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 118.6 lb.
Bippi recorded a Weigh In at 118.6 lb.
Bippi supported Kiki8123's Journal Entry.
Bippi recorded a Journal Entry and a Weigh In at 119.7 lb.

Bippi's Buddies

mars2kids commented on hoosier436's Journal Entry.

Other Member Diet Recent Activity

Bry-Guy updated their Exercise Diary.
BG9 recorded a Weigh In at 173.0 lb.
Maicon Lavarda updated their Food Diary.
JudyReiko recorded a Weigh In at 161.0 lb.
HCB supported madanjen's Journal Entry.
stevenlshirley recorded a Weigh In at 197.4 lb.
anuragsi recorded a Weigh In at 202.4 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.