Bippi's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
114.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2012:
1502 kcal Fat: 48.28g | Prot: 63.84g | Carb: 199.00g.   Breakfast: Slimfast Shake. Lunch: stuffed peppers, rice, eggplant, sambal. Dinner: linguini, red clam sauce, Italian bread. Snacks/Other: peanut butter, honey, rice cake, ruffles, stuffed pepper. more...
1585 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 107.4 lb.
Bippi recorded a Weight Entry at 109.8 lb.
Bippi recorded a Weight Entry at 110.0 lb.
Bippi recorded a Weight Entry at 109.8 lb.

Following

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

Michelle450to commented on PbSULAK's Journal Entry.
adamKID recorded a Weight Entry at 211.6 lb.
kattay supported Draglist's Journal Entry.
Precis commented on their Weight Entry.
bevigaby recorded a Journal Entry.
ApacheTiger37 is following murphthesurf.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
PbSULAK commented on their Journal Entry.