Bippi's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
114.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2012:
1502 kcal Fat: 48.28g | Prot: 63.84g | Carb: 199.00g.   Breakfast: Slimfast Shake. Lunch: rice, stuffed peppers, sambal, eggplant. Dinner: linguini, red clam sauce, Italian bread. Snacks/Other: honey, stuffed pepper, peanut butter, rice cake, ruffles. more...
1585 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 0.7 lb a week

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Bippi's Own Activity

Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.3 lb.

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Other Member Diet Recent Activity

Fleksnes recorded a Weigh In at 191.4 lb.
Lily273 updated their Food Diary.
Cerberus11 updated their Exercise Diary.
Llanitoexp recorded a Weigh In at 180.1 lb.
nishajacob recorded a Weigh In at 174.2 lb.
Charles du Sautoy recorded a Weigh In at 175.0 lb.
Chipilla recorded a Weigh In at 147.0 lb.
aigranja recorded a Weigh In at 173.7 lb.