Bippi's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
114.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2012:
1502 kcal Fat: 48.28g | Prot: 63.84g | Carb: 199.00g.   Breakfast: Slimfast Shake. Lunch: rice, stuffed peppers, sambal, eggplant. Dinner: red clam sauce, linguini, Italian bread. Snacks/Other: honey, stuffed pepper, peanut butter, rice cake, ruffles. more...
1585 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 0.7 lb a week

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Bippi's Own Activity

Bippi recorded a Weigh In at 113.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 113.5 lb.
Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 114.2 lb.

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Other Member Diet Recent Activity

Scottklein recorded a Weigh In at 185.0 lb.
NodToNothing recorded a Weigh In at 213.5 lb.
wgutmann recorded a Weigh In at 250.0 lb.
Cristián recorded a Journal Entry and a Weigh In at 201.5 lb.
coreygriffiths recorded a Weigh In at 195.0 lb.
calorietoast recorded a Journal Entry and a Weigh In at 182.0 lb.
rick09 updated their Food Diary.
jodydessi updated their Food Diary.