Bippi's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
114.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2012:
1502 kcal Fat: 48.28g | Prot: 63.84g | Carb: 199.00g.   Breakfast: Slimfast Shake. Lunch: stuffed peppers, rice, eggplant, sambal. Dinner: linguini, red clam sauce, Italian bread. Snacks/Other: peanut butter, honey, rice cake, ruffles, stuffed pepper. more...
1585 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Keddie's Journal Entry.
Bippi supported trauer01's Weight Entry.
Bippi supported clare9110's Weight Entry.
Bippi supported brandonbenn's Weight Entry.

Bippi's Buddies

Charlyne recorded a Weight Entry at 170.6 lb.

Other Member Diet Recent Activity

aziggle supported AmberLaine's Journal Entry.
MKondiet recorded a Journal Entry and a Weight Entry at 130.7 lb.
pandasmom updated their Exercise Diary.
joehose29 recorded a Weight Entry at 198.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
PPendragon recorded a Journal Entry and a Weight Entry at 184.7 lb.
Nanasissi recorded a Weight Entry at 165.2 lb.
chelle45640 commented on auroragray's Weight Entry.