drbi1951's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
225.1 lb Lost so far: 10.6 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2012:
605 kcal Fat: 26.84g | Prot: 26.78g | Carb: 64.52g.   Breakfast: Peaches, Coffee, Cream (Half & Half) . Lunch: Melba Toast, Lettuce, Crunchy Granola Bars - Oats 'n Honey, Lower Sodium Turkey Breast, Low Sodium Muenster Cheese, vidalia salad dressing, Sprite Zero (Can). more...
on diet drbi1951's own diet   gaining 23.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drbi1951's weight history


drbi1951's Recent Activity

drbi1951's Own Activity

No recent activity.

drbi1951's Buddies

No recent activity.

Other Member Diet Recent Activity

Thatolliefellow commented on mskestrela's Journal Entry.
pct ocker supported Babykinz1962's Journal Entry.
feliciahenderson commented on their Journal Entry.
ISYMFS7 updated their Food Diary.
Babykinz1962 commented on their Weigh In.
Birdwathcer recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
13dias replied to their post - buddies trying to reach 45Kg/100lbs .