drbi1951's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
225.1 lb Lost so far: 10.6 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2012:
605 kcal Fat: 26.84g | Prot: 26.78g | Carb: 64.52g.   Breakfast: Peaches, Coffee, Cream (Half & Half) . Lunch: Melba Toast, Lettuce, Crunchy Granola Bars - Oats 'n Honey, Lower Sodium Turkey Breast, Low Sodium Muenster Cheese, vidalia salad dressing, Sprite Zero (Can). more...
on diet drbi1951's own diet   gaining 23.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drbi1951's weight history


drbi1951's Recent Activity

drbi1951's Own Activity

No recent activity.

drbi1951's Buddies

No recent activity.

Other Member Diet Recent Activity

Nutriday recorded a Weight Entry at 147.7 lb.
anikoturley recorded a Weight Entry at 193.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jnk recorded a Weight Entry at 133.6 lb.
P-U-N-X recorded a Weight Entry at 183.9 lb.
UmmBilal supported Nastasia1993's Journal Entry.
clakat1 recorded a Weight Entry at 156.5 lb.
romaraxiy recorded a Weight Entry at 179.0 lb.